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Our small group training sessions are designed for those busy lives who want to get stronger feel more confident and train in a supportive way.
This is not about pushing you to extremes this is about understanding your body and where its at and building strength and consistency within a routine that fits your lifestyle and creating sustainable habits with like minded people, and a chance to connect with others going through their own fitness journey.
What to expect
2 small group sessions a week (limited to 2-6 person per group)
Strength focus and full body work outs
Beginner friendly and scalable for all levels
Supportive and encouraging environment
Coaching and guidance every session
$175 (founders member rate limited spots available)
4 weeks locked in at a time
Our small group training sessions are designed for those busy lives who want to get stronger feel more confident and train in a supportive way.
This is not about pushing you to extremes this is about understanding your body and where its at and building strength and consistency within a routine that fits your lifestyle and creating sustainable habits with like minded people, and a chance to connect with others going through their own fitness journey.
What to expect
2 small group sessions a week (limited to 2-6 person per group)
Strength focus and full body work outs
Beginner friendly and scalable for all levels
Supportive and encouraging environment
Coaching and guidance every session
$175 (founders member rate limited spots available)
4 weeks locked in at a time